Jul 7, 2027
The Wall Is Your Friend
Hard
27 mins
7,777 super active yogis
Use the wall to invert, stabilize, and stretch. Train upside down without falling over.
Turn your world sideways.
Walls aren’t just for support — they’re your partner in power. This class uses the wall to explore inversions and deep alignments. 🧱🧘♀️
Poses get wild — but safe.
Try Wall Handstands, Supported Headstand, and Hamstring Wall Slides. The wall becomes your training wheels.
It’s not about perfection.
It’s about exploration and courage. You’ll learn mechanics, build strength, and surprise yourself.
Walk away standing taller.
Literally and mentally. Because now you know: you can go upside down — and love it.